Relieving Caregiver Burden
Although situations may seem dire as a caregiver, there are many services and support options available to reduce caregiver burden.
Knowing these services will help relieve and prepare any difficulties faced while taking care of your loved one.
1. Government Funded Services
In Australia, there are many caregiver support services that are subsidised by the government. After an assessment for eligibility, it may be possible that your older adult qualifies for any respite, adult day program and financial support.
If you would like a free assessment, please contact us at Living Waters Aged Care.
2. Local Carer Support Groups
Carer support groups enable carers to meet and connect with other carers who understand the challenges of caring for their close ones. These groups provide the opportunity for carers to connect and exchange tips and advice on how to deal with challenges in caregiving.
Carers NSW offers a peer support group called Carer Gateway. There are 2 options – in-person support group and online community forum. Carers can choose which option suits the best with their schedule and access the service.
Carers NSW also provides free training and workshops to carers. For more information, you can visit their website.
3. Counselling Services
Actively utilising counselling can help the caregiver manage emotions, focus on their sense of well-being and navigate through problems faced during the care. It can also be a great way to simply vent out any frustrations and build coping strategies to ease caregiver burden over a course of time.
Carer Gateway provides a free counselling service for carers in Australia. Call 1800 422 737 to seek help.
The most important thing you can do above all else is to take care of yourself. Looking after yourself will create space in your mind and heart to continue caring for your loved one. So spare some time for you to relax, take a walk, and participate in enjoyable activities. All of this will help relieve your caregiver burden.
We understand that caregiving is a difficult and challenging job.
At Living Waters Aged Care, we provide free carer stress assessment for a healthier and more enjoyable life for both you and your loved one.
Please contact us now for help.
