Senior Sleep Problems: Part 2 – Sleep Tips for Older Adults Sleep patterns change with age, and this often causes trouble for seniors. Not being able to fall asleep, waking up at irregular times and even struggling with insomnia are common...
Read moreSenior Sleep Problems: Part 1 – 7 Common Causes
Senior Sleep Problems: Part 1 – 7 Common Causes Ageing comes with many changes to your body, which includes sleep patterns. This is primarily caused by changes in the body’s internal clock, located in the brain. Deterioration in the brain...
Read more8 Ways to Manage Diabetes in Seniors
8 Ways to Manage Diabetes in Seniors In Australia, it is estimated that 1 in 20 people are diagnosed with diabetes. Out of them, almost 20% are aged 80-84, posing as a health concern for seniors. When these older individuals experience new...
Read moreMy Aged Care’s Help Explorer
My Aged Care’s Help Explorer The Australian government provides a variety of services that support the living of elderly. However, these benefits are often not fully accessed as many people are not aware of the availability or the usefulness of...
Read moreWhat is DNR (Do Not Resuscitate Order)?
What is DNR (Do Not Resuscitate Order)? A DNR, an acronym for Do Not Resuscitate, is a medical order signed by a doctor. In a paper form or a bracelet, DNR indicates that the person does not want to receive cardiopulmonary resuscitation (CPR) in...
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